Category: Slow Living

Self-care is good for the planet

As always most of the answers we seek in life we carry within – we simply need to learn to slow down and listen. Or as Cheryl Richardson puts it (I hooked up with her during Hay House’ “I can do it” conference in Tampa):

“Self-care is good for the planet. From years of personal experience, as well as coaching great men and women, I’ve come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others – our families, our friends, our greater global community, and the environment – in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we’re all connected and that our individual actions affect a greater whole”.

http://www.cherylrichardson.com/

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Don't rush through quality moments with the kids!

We all know the feeling! Finishing up at work – Feeling guilty – Should have left earlier – No other kids left at daycare/school – Hi kids! (said with a tired exhausted look in your eyes) – Come on! Hurry up! – Get in the car. We need to go shopping on our way home…(you get the picture)

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Carl Honoré's new book "The Slow Fix" is here!

If the earth is going to sustain eight, nine, or even ten billion people, we need a revolution in the way we live, work, travel, consume, and think. Making this happen will be the biggest Slow Fix of all. online

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